Reprogramming our
Emotional Hard-drive
Published
by Humanistic Psychology Journal
ahp
Perspective
May 2003
Maud Nordwald Pollock
It was March 2000 and I was
on in Switzerland on my European Workshop tour, when the call came. It was****
Karin von Wolf one of my participants, a Holistic MD Psychotherapist. "I
wanted to tell you a wonderful success stories" she said. Karin is a many time
repeater of my workshops and someone I considered a potential teacher of my
method, because she lived the work. In my life "Walk your talk" is
fundamental.
What is this method that gave Dr. von Wolf
this success? To find out, we have to return to 1974 when the spiritual part
of my personal journey began, with meditation and the study of Spiritual
Science. Preceded in the 60's by therapy with Albert Ellis, who’s rational
thinking deeply affected my life view, and followed by a degree in Philosophy,
an interest in Holistic Medicine and the study of hypnosis in Italy. In 1982 I
learned Therapeutic Touch, at the New York University’s School of Nursing.
This become an apex experience that completed a level of growth in my
spiritual consciousness. I went from believing about the subtle spiritual
realities and our human potential to do healing, to knowing this is possible.
I finally felt I found my true life’s purpose and a vehicle to share my
knowing, when I was invited in 1984 to teach Therapeutic Touch to Italian
Medical Doctors in a workshop at the Libera Università della Nuove Medicina
(an avant guard Holistic Medicine Continuing Education Center) in Milan,
Italy. Because I am multilingual, also speaking fluent German and Italian,
this opportunity to give workshops in Europe, inadvertently launched my 4th
and final life career as a Spiritual Teacher nee Human Potentials Consultant.
By 1989 after innumerable
workshops to health practitioners in Italy, Germany, Switzerland and Austria
I realized that there was something missing when only teaching the healing. It
was important that my participants have the ability to be emotionally detached
when involved in a healing interaction. Therapeutic Touch consciousness
requests that we be able work in a state of unconditionality, of "no
judgment" as to an outcome, no need to “succeed” nor fear to “fail”. Obviously
what is needed for this state, is a very stable ego. This stability depends on
“self love,” which seemed to me, to be deeply lacking in most of my health
practitioners, even by their own assessment, usually being substituted by the
famous helper/ healer syndrome. The vehicle I developed is a method and its
companion life view that I call "Feeling Dissolve"©. Consequently the focus
of my workshop shifted from teaching first how to heal others, to first
healing ourselves. My approach deals with our emotions, how to master these
in all situations of our lives, particularly when we do healing work.
In the last 13 years since
I introduced "Feeling Dissolve"© it has evolved from a rudimentary self-help
method to a very powerful psychotherapeutic tool. The method and the life
philosophy proposed "Feeling Dissolve"© enables us to move away from childlike
victim consciousness into an adult empower state of self- responsibility and
the ability to accept the co-creation of the circumstances we call life.
"Feeling Dissolve"© is a
multifaceted method that includes body, feelings, mind and spirit. It is not
only an intellectual process, it engages the physical and non physical parts
of our being. Years of working with the vibratory energy fields my hands
contacted while treating with Therapeutic Touch, confirmed the reality of the
existence of these fields, as fact. Some differences in quality my hands
experience, I realized, is vibratory information that has nothing to do with
the vibratory disturbances felt in the field when doing TT, it is information
pertaining to different vibratory layers or Light Bodies, that ultimately have
different purposes and functions.
If you are someone who is
familiar with Therapeutic Touch, Reiki, or Healing Touch, you would be
familiar with the very first Light Body or Etheric Body also considered our
health Aura. (Around and through the whole physical body, perceptible at about
3-5" outside the skin boundary.) It is the layer on which treatment of
traditional Krieger/Kunz Therapeutic Touch, takes place. But beyond this 1st
vibratory layer, there is a 2nd one that moves through and around
our body as well and normally extends about 15 or more inches outside the skin
boundary. I call this 2nd layer Light Body, the Feeling Body and it is, to
me, the container of all feelings, positive and negative that we have
experiences since conception. This is, in essence the vibratory receptacle of
feeling information, our emotional hard drive, that conditions our life view
and is the cause, in the case of negative experiences, of our suffering. This
is the dimension with which we interact when implementing the method of
"Feeling Dissolve"©
As professionals, you have
been exposed innumerable times, to the term "let it go", and know difficult it
can be to actually make this happen. And the saying is "we can forgive but we
can't forget" and this is true in most cases. It goes without saying that
there are approaches that enable people to truly let go, but for the average
person, that saying holds true. And that is because, the feelings are still
there, like information in our hard drive, even after it has been deleted. We
can intellectually rationalize events away, but deep in our psyche the
feelings we experienced still condition our attitudes, beliefs and behavior.
After all trying to transcend what conditions us is the whole purpose of
psychotherapy. To understand why and how we function, and help us through this
understanding, to better deal with our life. All this is fine and good, but I
have discovered, that the most effective way to move beyond what haunts us, is
to remove the pertinent information completely out of the field. We could
liken it to a form of energetic surgery, that permanently removes the
emotional cancer that has made us ill. Don’t get confused and think "Feeling
Dissolve"© is some kind psychic surgery, it is not, it is a combination of
presence of mind and energy work, that we do for ourselves and can do with
others.
The technique that evolved
through trial and error over years is a simple one, it duplicates the
phenomenon in physics of the particle and the wave. A wave becomes a particle
when it makes contact with a laser beam. Feelings can be treated, when we
“attend” to it. Nothing new in that, the difference being, that in this case
the therapist, or I for myself, if I am working on my own issues, materially
pull the vibrational information out of the field with my hands. At first it
was the sensitivity I developed from doing Therapeutic Touch, and by now years
of experience in working with participants, enables my hands to recognize the
difference in quality of the vibrations of the feeling being treated, where it
is, and when it is actually gone.
But in the case of therapy
when working with a client, it is not a solitary action. I am not “doing”
something to a passive client, as in Therapeutic Touch, here is
participation. Whatever event disturbers the client, is spoken about, but
instead of the person going on an on about the topic, the therapist has the
client focus on what exactly he/she “felt” when the event took place. What did
you “feel”? and where in the body did you “feel” it? i.e. sorrow or anger.
Once this has been established, the client is encouraged to make the feeling
tangible and accessible for treatment, “the laser beam contacting the wave,”
so to say. For this we use our creative imagination. The client is invited to
give the feeling a form, shape, anything will do, from a solid object to a
abstract cloud. This something has a size, color, density, volume, weight,
and can be located inside or outside the physical body. The refinements,
structures and subtleties that permit us to identify the feelings that become
these metaphors, naturally cannot be covered in this introductory article. For
in-depth understanding it is necessary to learn the approach through
experiential workshops. But I can say, that the information gleaned is
profound. By our removing it out of the field, as one would remove disturbing
energy when doing Therapeutic Touch, the client is able to make a judgment
shift, to see the situation through different eyes. Because literally, the
veil that blocked pure, detached and objective vision has been “materially”
removed. And the greatest beauty of this work is that the person does not have
to wallow through every detail of their painful experience, by focusing
directly on the where and the metaphor, that form, the information can be
gently removed, for ever. The client's life can be deeply affected and changed
for the better.
In the context of a
workshop, after participants have focused on what is troubling them, I
personally have removed, in the moments it takes to pull the frequency out of
their system, painful life long haunting memories, resulting from rejection or
abuse of a sexual, physical or emotional nature. It never ceases to amaze me
how fast this method works and how profound is its effects. "Feeling
Dissolve"© is particularly healing and helpful by rebuilding “the self”, and
allowing for a new level of relationship with abusive parents or care givers.
Gone is the resentment, hurt, rage and pain, replaced by a peaceful state of
acceptance. Not resignation, NO, true forgiveness from the most profound level
of that individuals being. So "Feeling Dissolve"© helps us to love
unconditionally, while remaining true to ourselves as valid and empowered
individuals. We are able to free ourselves of feelings of victimhood,
worthlessness and as helpless. We are only able to love others unconditionally
when we first and foremost love ourselves unconditionally. But to do that, in
my view, we can only love ourselves, if we accept our parents unconditionally,
as being neither good nor bad, but doing their best, based on their own
history and with what they had available in consciousness at the time. Since
we are our parents not only genetically but through their modeling and
conditioning, by either accepting or rejecting who they are, in my view, makes
us either accept or rejecting who we are. The more we remove antagonistic
feelings, the more we heal ourselves. The implementation of "Feeling
Dissolve"© can change the dynamics in relationships, be these personal,
family, friends or work related. If I change myself, I change the world.
So here was Karin on the
phone, sharing her success story with me. A truly wonderful story that
validated the effectiveness of this work. She had been working with a client,
a schizoid woman. Dr. von Wolf incorporated both Therapeutic Touch and
"Feeling Dissolve"© into her practice approach. So I asked: " And you used
"Feeling Dissolve"© with your client? "No" she said, "The first thing I did
was to evaluate her field by using Therapeutic Touch. I found that field felt
just as you describe the schizoid field, in your book." (I published a
Therapeutic Touch treatment guide in German, based on experiential
information, my own and that of American TT practitioners specialized in
different areas of health care i.e. midwifery, oncology etc,; and in this
case, on the experiences of a psychotherapist who did extensive TT work in a
psychiatric hospital. "The field was concentrated in the head area and thin
to non existent as I moved to the feet. From this I concluded that this woman
was not balanced nor integrated or grounded in her body. And because of that
she could not access her feelings, so "Feeling Dissolve"© was not appropriate
at this point. For the first sessions I concentrated on bringing her down into
her body using Therapeutic Touch. Once this had been accomplished, and it took
several sessions, she was able to confront her trauma and we were able to
speak about what was troubling her. Her story was that she had been sexually
abused as a young child." It is known that sexual abuse can trigger
disassociation, in cases of rape for example. This occurrence, based on my
knowing, I call “going out of body”. It is the experience of observing
ourselves from outside ourselves, not an unusual phenomenon. Usually the
happening is only an instant, before an accident or some other emotionally
stressful experience, and then we reintegrate into our body and continue on
our way. In case of deep traumas however, an individual can just stay out,
unable or unwilling to return because of the deep pain experienced;
accompanying the body through life, but unable to function in a grounded and
practical way in the every day world.
This was Dr. von Wolf's
client’s case. "Not only had my client been sexually abused, she in turn,
abused younger children at about the age of 12. Unable to integrate with her
body, she was uncontrollably conditioned by her emotions. She was haunted by
profound feeling of shame and guilt for what had happened to her and what she
had done. This transformed into paranoid thinking, a belief that “everyone
knew” what she had done. Once she become integrated into her body, we were
able to access her feelings and implement "Feeling Dissolve"© treatments. And
Maud! it was amazing how this woman changed in a relatively short period of
time, her facial expressions, her body language and her state of being. My
client is a totally different person from that disturbed woman who first come
to me. Working together, allowed me to energetically remove those feelings of
guilt, shame and anger. Once this was accomplished she was able to see the
events from a neutral point of view, which enabled her to heal and become
functional.” Dr. von Wolf considered this case as an outstanding success
because of the profound transformation and the relatively short period needed
to complete the process, not years but months.
For me, as the innovator, a
sense of deep satisfaction by the confirmation once more, of the profound effect
of this method. First and foremost I stand behind it as a “self- help” approach,
also adopted, I assume, by some of the readers, the more than 40,000 purchasers
of my book “From the heart through the Hands; Unconditional Love and Therapeutic
Touch” published in German, Italian and Russian. Then there are the European
Psychotherapists, psychologists, Coaches, Holistic Medical doctors, Social
Workers, Naturopaths, (a very widespread specialization in Germany,) massage
therapists, or healer, who by taking my workshops have learned and incorporated
this work into their field of endeavor, they too provide feedback. Many more
success stories, validating over time, the value, expediency and permanence of
this work. I feel the method of "Feeling Dissolve"© has reached a level of
credibility that now requires serious research studies, that conclusively
document its effect. The combined methods of "Feeling Dissolve"© and Therapeutic
Touch which I call a "New Synthesis of Healing" can further expedite and
revolutionize the therapeutic process, by allowing us to reprogram that
emotional hard drive. "Feeling Dissolve"© is a truly Holistic, Humanistic
approach, that involves body, feelings/mind-emotions and soul.
The steps here defined as they
are in my forthcoming book "Eleven
Steps to Emotional Balance and Clarity of
.Mind"
How to use "Feeling Dissolve"
to reduce stress, increase happiness by mastering the emotions .
THE
11 STEPS OF FEELING DISSOLVE
THE
BASIC PRECEPT OF "FEELING DISSOLVE"
©
Any thing, person or event that I think should be different from the way it is,
that I want to change because I am bothered by the way it or she or he is,
stimulates a FEELING in me, a feeling that can be dissolved.
#
1) IDENTIFYING THE EVENT THAT STIMULATES THE FEELING
Is
there anything that happened today or recently that bothers me, a person or a
situation that I would like different than it is?
#
2) RECOGNIZING THE KIND OF FEELING IT IS.
Is
it a feeling of Lack of Love I don’t feel accepted in some way, or feel hurt. Or
is it a feeling of Lack of Influence, do I want a situation or person to be
different from the way they are?
#
3) LOCATING THE FEELING. WHERE DO I FEEL IT?.
Is
it in my body, or outside my body?
#
4) USING CREATIVE IMAGINATION - WHAT DOES FEELINGS LOOK OR FEEL LIKE.
Is
the feeling a container with content? A pot or something else? Is it big or
little? Is it dense or transparent? Is it hard or soft,?Is it thick or thin? Is
it heavy or light? Is it dark or light? Does it have a color? Is it something
else? Perhaps it is only a vibration, not an image, or a smell, or even a
geometric form. No matter what you experience focus on that something.
#
5) ATTEND TO THE FEELING - keep your attention on the feeling, its image'
#
6) ASK YOURSELF: "DO I WANT TO HOLD ON TO MY FEELING?"
Your
answer would be NO! ( Remember that by materializing this metaphor (the form)
for the feeling we are observing it, acknowledging it, recognizing that we have
it. That is our intent. The purpose of this exercise is not to get rid of the
feeling, even though that is the outcome. It is that the feeling is able to
dissolve because it is being accepted, observed, attended to.
#
7) USING OUR HANDS AS A HELPING INSTRUMENT TO DISSOLVE THE FEELING, SWEEP UNTIL
THE IMAGE HAS DISAPPEARED.
Using the hands is helpful especially at the beginning when we first use this
method, it is useful for very dense feelings. Try to experience the quality of
the vibration as you pull it our, is it prickly, sticky, cold, like a wave of
hot air, otherwise? If it is too large or dense, try rubbing your hands together
as if you were undoing it. It does not matter what quality you expedience or
even if you perceive any at all, especially at first. It is interesting that we
can be aware that feelings have a qualities at all.
#
8) CHECK IF AN EMPTY SPACE HAS BEEN CREATED BY THE FEELING THAT - FILL THE VOID
WITH LIGHT.
Can
you fill the void with light? Does the light switch go on? or whatever your
other choices is? a candle? sun light? a flood light,? Does the space becomes
flooded with light? Or do you have a warm feeling in the area where the feeling
used to be? Does it only fill partially with light? In this case or if it does
not receive light at all, you have other feelings blocking and you need to re-
do your process starting with Step # 1.
#
9) RE-EVALUATE - HOW DO I FEEL NOW ABOUT THE SITUATION?
We
re-evaluate as we work though a situation, to reach the neutral state. Once you
have truly dissolved the feeling, reached the state of acceptance about the
person or situation, what you experience will depend on the situation. You may
feel more relaxed, confident if it is something you have to face, a decision you
have to make. Or if it is something that bothered you it may have distanced
itself from you, as if it never happened, become unimportant, or you may gain a
new perspective, new understanding.
#
10) IF A NEW FEELING COMES UP, REPEAT THE PROCESS.
You
already may have done so if the space did not fill with light. But even if it
did sometimes when we review the situation a new feeling presents itself and we
start with Step # 1 again.
#
11) RECOGNIZE SOME OF MY BODY FELT FEELINGS WHEN I HAVE DISSOLVED THE FEELING?
Do I let out a big sigh? Can I breathe better? Deeper? Do I feel more
relaxed? More peaceful?
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